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Natural Teeth Whitening Tips & Tricks To Get Rid of Yellow Teeth
Having yellow teeth can greatly diminish your confidence to smile. This could take a toll on your self-esteem and have negative views on your image. This blog will discuss the primary causes of teeth whitening and a few things you can do to prevent your teeth from yellowing.
Causes For Yellow Teeth
The general mindset is that yellow teeth are caused due to poor hygiene, this statement is true, however, there are also many other factors that contribute to the yellow appearance of our teeth. Here are a few reasons why your teeth could be yellowing.
- Consuming too much of tomatoes based sauces
- Drinking red wine frequently
- Eating too many berries (blueberries, blackberries, cherries)
- Consuming tea frequently
- Aerated drinks and sodas
- Hard candies
If you have any of these habits or addictions, stopping them before you carry out treatments will greatly change the results of your selected treatment.
How To Get Rid Of Yellow Teeth
We all know that brushing is a great way to maintain the health and hygiene of our teeth, however, here are a few ways that will focus more on teeth whitening and getting rid of yellow teeth.
1. Activated Charcoal
Products with activated charcoal are highly absorbent. They are believed to absorb the stains and remove pigmentation from your teeth. Products with activated charcoal as an ingredient are also said to remove bacteria and toxins that are present in your teeth.
Charconut, teeth whitening strips by Paraiba White, come with activated charcoal. Using charcoal activated teeth whitening strips can help you achieve dental grade results in the comfort of your home. When used as instructed, teeth whitening strips can provide quick results.
Most dental procedures for teeth whitening are painful and are chemically heavy, however, the whitening strips from Paraiba White are gentle on teeth. As long as you use the whitening strips properly, you will have no side effects and the whitening strips will help you build a confident smile.
2. Consuming Fruits And Veggies That Have A High Water Content
Fruits and veggies with high water content will work as natural teeth stain removers. Eating produce with high water content is thought to wash away plaque buildup and bacteria, thus, acting as a natural teeth stain remover. Chewing on crunchy fruits or vegetables, such as a celery stick or a slice of apple, after a meal will help with saliva production. Having a boost in saliva production will help remove food particles that are stuck in your teeth and also wash away any harmful acids.
3. Apple Cider Vinegar
A small amount of apple cider vinegar can be used as stain removal for your teeth. The best way to incorporate apple cider vinegar into your regime is by making a mouthwash out of it at your home. Mix 2 tbsp of apple cider vinegar to 6 ounces of water. Gargle and swish the solution for 30 seconds, then rinse and brush your teeth. Do not exceed more than 30 seconds as it could cause damage to the hardness and surface structure of your teeth, therefore, use it with caution and for short periods of time. It is easy to acquire apple cider vinegar, thus, it can serve as an easy teeth bleaching solution at home.
4. Brush Your Teeth Regularly Twice a Day
The most obvious yet commonly neglected action is brushing teeth in order to get rid of yellow teeth. As children, we are led to believe that we are supposed to brush our teeth only twice a day, before and after bed. However, that is not the case. In order to brush effectively, brushing after every meal or drink is the best way to make sure that nothing lingers in or on your teeth.
The way we brush determines how clean our teeth will become. Make sure to thoroughly brush your teeth and target all cracks and crevices. Brushing in a circular motion gently will ensure that your gums are intact and safe. Be sure to brush inside, outside, and all the chewing surfaces of your teeth. Studies have shown that using natural teeth whitening tubes of toothpaste will work as stain removers. A set of stainless teeth will gift you a confident smile.
If you are a young aspirant or a well-experienced adult, the way you carry yourself will affect the way people look at you and your smile is an asset that shines the brightest during your first interactions. The key to attaining white teeth is rather simple as you can see above, however, the key to maintaining them is much tougher.
Do not stray away from your hygiene and stick to throughout and daily maintenance of your teeth, that is the only way to keep your teeth shining forever.