How To Choose Teeth Whitening Strips For Smokers?

What are the Best Teeth Whitening Strips For Smokers?

Beautiful, white smile! It is something that we all want, as it is one of the most aesthetically pleasing features a person can have. It is something that is in our DNA. White teeth are a definite indicator of a person’s health and hygiene. And you can tell many things about a person, just by looking at their teeth.

a bright smile after using best teeth whitening stripsAmong home teeth whitening reviews and teeth whitening solutions in general, white strips are most efficient way to apply dental bleach in an affordable way. In combination with teeth whitening pen and teeth whitening toothpaste afterwards, the bleaching effect can be prolonged as long as possible and,with high quality products used, you can get more benefits than rival professional whitening done in dental office.

2 blue whitening strips side by side

Whitening Strips

Nowadays, having your teeth white is easier than ever. There are many solutions, more or less efficient, that can fit any budget. But, it is also really easy to stain and darken your teeth. For us, smokers, it is especially hard to have healthy looking teeth. Most of us love having our first cigarette in the morning with a tasty cup of coffee. Coffee + cigarettes = A lethal combination for the color of our teeth. Whitening strips are certainly one of the best teeth whitening method available.

But there are great solutions for everyone. Those with deeper pockets will get some professional dental work, and get their teeth whitened by a laser or some other hi-tech method. Others, who have more holes in their pockets can go for some great budget solutions. These include whitening toothpaste, and our favorite, teeth whitening strips.

What Are Teeth Whitening Strips?

Teeth whitening strips are one of the more popular solutions for whiter teeth since they are easy-to-use, cheap and efficient.

unpealed whitening stripsThey are simple – made out of plastic, filled with a whitening gel. The plastic material is made to be flexible enough so that it can fit different teeth and jaw shapes, but also strong enough not to break while being used. The idea is to apply them to your teeth, thus pressing the gel inside against the teeth surface. That will result in stains being removed, and your teeth gradually whitened. It will take some time though, depending on the strips type and manufacturer. Some claim that you will start seeing results in a couple of days, which is awesome.

So a straightforward method, and it works quite well. Cheap too, you can find strips that will cost you $1-2/day. But, be careful while using them. Read the manual, most of the strips should not be used more than two weeks continuously.

How Do Teeth Whitening Strips Work?

applying the strips on the teethAs we explained, teeth whitening strips are very straightforward and easy to use. You put them on your teeth, the gel is pressed against them, and it starts working its thing.

Make sure you hold them as prescribed, not longer, to avoid any problems. Teeth bleach used may be very potent.

There are different types of strips, with different ingredients. But almost all of them contain one of these chemicals – either Hydrogen Peroxide or Carbamide Peroxide. These are very well-known ingredients to the dental industry because they work. You can find them in many types of mouthwash and toothpaste. They penetrate the tooth deeply, gradually whitening it and dissolving surface stains.

The plastic material holds the gel in the right position, making sure it fits the teeth correctly. Teeth whitening strips are all about practicality. Nothing fancy, they just do their job.

Pros and Cons Of White Strips

Teeth whitening strips have many clear advantages:

  • Affordable price – they are one of the cheaper whitening methods which is especially important for smokers. We already spend significant amounts of money on cigarettes. And now, we are forced to spend even more to overcome that ugly yellow teeth side effect of smoking. Strips start at as little as $1/day, which will not shock your budget too much. And a white smile will pay itself off.
  • Effectiveness – strips are cheap, but that does not mean they are ineffective, on the contrary. They work, and you will quickly start noticing first results.
  • Easy to use – you just put them on your teeth, they do the rest of the work
  • Self-management – you get to decide which one to pick, and how much whiter you want your teeth to get

There are however some things to be careful about:

  • Side effects – the gel is fully safe, but only if adults use it. Pregnant women and children should avoid it.
  • Sensitivity – for some people, they trigger sensitivity in their teeth. Make sure you use them as prescribed, not longer. If this is your primary concern you may want to try out some of the best whitening strips for sensitive teeth.
  • Neglecting the rest of your oral hygiene – healthy teeth are white, but not all white teeth are healthy! You need to make sure that whitening strips are not the only thing you do for your teeth. Brush, floss, rinse regularly and use whitening products only as a cherry on top of all this.

The Effects Of Smoking On The Color Of Our Teeth

Smoking has a very bad effect on our body’s immune system – it suppresses it. It has negative influence all over the body. And in your mouth, this manifests in many ways – it gives you a foul breath, causes bleeding gums and calculus build up, gives you dry mouth. It also raises the risk of getting oral cancer significantly. And of course, it changes the color of your teeth.

The two central cigarette ingredients that cause staining are nicotine and tar. Nicotine mixed with oxygen turns yellow. When you suck in the smoke, nicotine and tar start penetrating into your enamel, causing discoloration – and you are left with that yellow-brown smile that you need to hide.

upper jaw strips applicationHow White Strips Can Help

Luckily, ugly changes cigarettes make on your teeth are only on the surface. Meaning they are not that difficult to remove. Whitening strips, a simple DIY solution can help really quickly. Use them as prescribed, and you will have your white smile back.

We will present you with some quality examples of teeth whitening strips that are particularly suitable for smokers.


#1. Crest 3D White Luxe Whitestrips Dental Teeth Whitening Strips Kit

A truly excellent product. Crest designed these strips to mold to the shape of your teeth flawlessly ensuring all your teeth are whitened evenly. This kit is among best crest white strips.

Also, these strips have advanced seal technology, that will guarantee a secured grip, and will prevent slipping.  You will be able to carry them around while they work, without worrying that they will come off. You can even drink water while you have them.

before and after using crest 3d white stripsCrest 3D White Luxe strips are an extremely powerful product too. They will whiten your teeth 25x better than a leading whitening toothpaste will in four weeks! They remove not only surface stains, but also those below the tooth’s surface. After only 14 days of use, once a day for 30 minutes, you will get a brighter smile, and it will last too.


#2. Lovely Smile Premium Line 28 Teeth Whitening Strips Kit with Non-Slip Tech

The key feature of Lovely Smile strips is speed. You will notice results in one hour, and it only takes 14 treatments to see final results. If you are in a hurry, and you need your teeth whiter ASAP  for that wedding you forgot about, these are the strips for you. You can get your teeth up to 10 shades brighter, and the result will last quite long, up to one year.

Non-slip technology will keep those strips correctly placed while you use them. Feel free to talk, or drink water while they work. They are so comfortable that you will not even notice wearing them.

before and after using lovely premium whitestripsYou should use Lovely Smile strips once or twice a day, for 60 minutes. As noted, you will see some improvements even after the first use.

Lovely Smile strips are proven to be enamel-safe, and will not cause sensitivity. These strips also have a pleasant, minty flavor, so your breath will be refreshed too.


#3. Teeth Whitening Strips – Instantly Whiter Brighter Teeth

Grind free made these strips as simple as possible. Just peel them, apply, and remove, revealing your white smile, in just 30 minutes.

These are perfect for heavy smokers, heavy coffee or tea drinkers, and will eliminate that yellowish shade from your teeth in no time at all. These strips will work, even if you haven’t used any whitening products before. They will be able to remove ten years of stains.

before and after using instantly whiter brigh stripsThese strips are very stable, and will not slip from your teeth. You can even go for a jog or a workout while you have them.

Great thing about these strips is that they will not leave a strange taste in your mouth all day, like most other strips do. Also, the leftover residue is very easy to remove, you just need to brush it off.

Related Products

To complement teeth whitening products be sure to have good and effective electrical toothbrush or even a quality manual toothbrush. Waterpik Water Flosser is also advised for best teeth cleaning. For people with sensitive teeth, best whitening strips for sensitive teeth review is a good article to read. To reduce teeth sensitivity one of the best toothpaste for sensitive teeth is recommended.

If you are left with some teeth discoloration spots after using other teeth whitening treatments, read our best teeth whitening pens review to choose a great solution to that problem. If you are really in a hurry to research a whitening toothpaste properly, Crest 3D white is always a good choice.


As we explained, whitening strips are a very useful tool, and every smoker should consider using them. They are inexpensive, efficient, and easy to use. You can apply them yourself, without the need of a costly dental visit.

We presented you three great products, but one stands out. Crest 3D White Luxe Whitestrips will give everything a smoker needs. Not only that they will brighten the teeth, but will also make sure they stay white for longer. The excellent material fits perfectly, and the adhesive holds it in place. These strips work fast and have long lasting results. And the best of all, they help in removing even deeper stains.

We will not preach you about how you should quit smoking, you know it yourself. But, even when you do quit smoking, stains will remain as a reminder of years of many years of neglecting your teeth. Whitening will get your smile back but don’t forget other parts of your dental hygiene. Please try to make sure that applying whitening strips is not the only good thing you do for your beloved teeth. Brush and floss regularly, and use best whitening mouthwash. This combined with teeth whitening strips will not only give you a good looking, but a healthy and long lasting smile.